Viral Cottage Cheese Flatbread Recipe: High-Protein & Low-Carb
Suzi
This high-protein, low-carb cottage cheese flatbread is quick, easy, and gluten-free. Made with cottage cheese, eggs, and Italian seasoning, it’s perfect for wraps, pizzas, or dipping. A healthy bread alternative ready in under 30 minutes!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast, Main Course, Snack
Cuisine American, Italian
Servings 4
Calories 120 kcal
- 1 cup cottage cheese full-fat or low-fat
- 2 eggs
- 1/2 tsp garlic powder optional
- 1/2 tsp onion powder optional
- 1 tsp Italian seasoning
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Add the cottage cheese, eggs, garlic powder, onion powder, and Italian seasoning to a blender.
Blend until the mixture is smooth and well combined.
Pour the mixture onto the prepared baking sheet, spreading it evenly into a flat, round shape.
Bake for 12-15 minutes or until golden brown and firm to the touch.
Cool slightly before serving. Enjoy warm or at room temperature.
Keyword Cottage Cheese Flatbread, Viral TikTok Recipe