Baked Cottage Cheese Eggs
Looking for a high-protein, flavorful breakfast or brunch recipe that’s quick to whip up and utterly satisfying? These Baked Cottage Cheese Eggs are your new best friend in the kitchen. Packed with creamy cottage cheese, fluffy eggs, and just the right mix of herbs and veggies, this dish is perfect for busy mornings or relaxed weekend brunches.
Not only are these baked eggs incredibly easy to prepare, but they’re also versatile enough to fit a variety of diets. Whether you’re trying to sneak more protein into your meals or just love experimenting with egg recipes, this dish is a crowd-pleaser. Plus, it’s naturally gluten-free and low-carb!
There’s something so comforting about scooping into warm, cheesy eggs fresh out of the oven. The cottage cheese melts slightly, adding a creamy texture that complements the fluffy eggs. It’s a dish that feels indulgent but is secretly packed with nutrients to fuel your day.
Perfect for meal prepping or feeding a group, this recipe is both practical and delicious. Whether served alongside toast, fresh fruit, or a crisp green salad, these baked cottage cheese eggs are bound to become a staple in your kitchen!
Use a muffin tray for Bite-Sized Baked Cottage Cheese Egg Muffins
This recipe is super versatile—you can bake it in a large dish for a family-style meal or use a muffin tray to create convenient, bite-sized portions. The muffin tray method is perfect for high-protein snacks, on-the-go breakfasts, or portion-controlled meal prep. Each little egg muffin is packed with protein and easy to grab when you’re in a hurry!
These muffins are great for meal prepping too. Once cooled, store them in an airtight container in the fridge for up to 4 days, or freeze them for longer. When you’re ready to enjoy, just reheat in the microwave or oven, and they’re good as new!
Why You’ll Love This Recipe
- High in Protein: With eggs and cottage cheese as the stars of the dish, this recipe is a powerhouse of protein to keep you full and energized.
- Simple Ingredients: All you need are pantry staples and fresh veggies to create a hearty, flavorful meal.
- Versatile: Add your favorite mix-ins like spinach, mushrooms, or bacon to customize it to your taste.
- One-Dish Wonder: Fewer dishes mean more time to enjoy your meal!
Perfect Pairings
Pair these baked eggs with:
- Toast: Whole-grain or sourdough toast is perfect for scooping up the creamy eggs.
- Fresh Salad: A side of arugula, spinach, or mixed greens with a lemon vinaigrette adds a fresh, tangy balance.
- Fruit: Sweet berries or a citrus medley provide a refreshing contrast to the richness of the eggs.
- Coffee or Tea: A warm cup of coffee or herbal tea completes the cozy breakfast vibe.
Tips for Perfect Baked Cottage Cheese Eggs
- Don’t Overbake: Keep an eye on your eggs to ensure they don’t dry out. They should be just set in the center.
- Season Generously: Cottage cheese has a mild flavor, so don’t skimp on salt, pepper, or your favorite spices.
- Grease Your Dish: To avoid sticking, make sure to lightly grease your baking dish with butter or non-stick spray.
- Let It Rest: Allow the eggs to rest for a few minutes after baking to set and cool slightly for easier slicing.
Baked Cottage Cheese Eggs Recipe
Ingredients
- 6 large eggs
- 1 cup cottage cheese full-fat or low-fat
- ½ cup shredded cheddar cheese or your favorite cheese
- 1 medium tomato diced
- 1 small onion finely chopped
- 1 cup fresh spinach roughly chopped
- 1 teaspoon garlic powder
- ½ teaspoon salt adjust to taste
- ¼ teaspoon black pepper
- 1 tablespoon olive oil or butter to grease the dish
Optional Garnishes:
- Fresh parsley or chives chopped
- Red chili flakes for heat
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish with olive oil or butter.
- Prepare Veggies: In a pan, lightly sauté the diced onion and spinach over medium heat for 2-3 minutes, just until softened. Remove from heat and let it cool slightly.
- Mix the Egg Mixture: In a large mixing bowl, whisk together the eggs, cottage cheese, shredded cheddar, garlic powder, salt, and pepper until well combined.
- Add Veggies: Gently fold the sautéed spinach, onion, and diced tomato into the egg mixture.
- Assemble: Pour the mixture evenly into the prepared baking dish. Use a spatula to spread it out evenly.
- Bake: Bake in the preheated oven for 18-22 minutes, or until the eggs are set in the center and the edges are golden.
- Rest & Serve: Remove from the oven and let it rest for 5 minutes before slicing. Garnish with fresh herbs or chili flakes, and serve warm.
Alternatives and Variations
- Veggie Add-Ins: Mix in sautéed spinach, diced bell peppers, or chopped zucchini for extra nutrients.
- Meat Lovers: Add cooked bacon, ham, or breakfast sausage for a hearty twist.
- Cheese Swap: Try shredded cheddar, feta, or mozzarella for a different flavor profile.
- Spicy Kick: Add a pinch of red chili flakes, cayenne pepper, or a drizzle of hot sauce for some heat.
- Herbs: Fresh parsley, chives, or dill are great for garnish and added freshness.
Common Questions
Can I use a different cheese instead of cottage cheese?
Absolutely! Ricotta or cream cheese can be used as substitutes, though the texture and flavor will vary slightly.
Can I make this recipe ahead of time?
Yes! These baked eggs reheat beautifully. Store leftovers in an airtight container in the fridge for up to 3 days.
Is this recipe freezer-friendly?
While it’s best fresh, you can freeze individual portions and reheat in the oven or microwave. The texture may be slightly softer after freezing.
Enjoy making this simple and satisfying recipe!
